Compassion fatigue, burnout and resilience | My Paper Hub
There are numerous studies of the
There are numerous studies of the
health professional indicating that the work environment of the health
professionals has an impact on the physical, emotional, spiritual, and
psychological well-being of the professionals (Sabo, 2008). It is particularly adverse for those dealing with patients
that have undergone sexual and physical abuse are the most vulnerable caring
for patients with cancer have also been identified as a primary source of
stress on the psychosocial health of the caregivers (Sabo, 2008). Three major concepts associated with
adverse consequences of the caring work are work-compassion fatigue, burnout,
and Vicarious Traumatization.
The compassion fatigue also referred to
as Secondary Traumatic Stress occurs to the nurses or caregivers as a result of
the engagement with such patients and witnessing the traumatizing event such as
cancer pain (Sabo, 2008). It may create tension and preoccupation, and the caregiver may
experience re-experiencing of the trauma that the patient had, have an intense
apprehension of the conditions and also avoidance. Burnout, on the other hand,
is the emotional exhaustion, depersonalization and also the reduced personal
accomplishment that may occur to the nurses as a result of the strong bond with
the patient in the caregiving work (Sabo, 2008). It occurs due to the strong empathetic feelings and sense
of responsibility to the patient. It may also result from work overload if the
patients are more than the nurses. Vicarious Traumatization is the negative
transformation of the inner caregiver experience due to the empathetic
engagement with the patient (Sabo, 2008). It is as a result of the graphic exposure of individuals
to the pain and suffering of others.
Activity 2: Journal entry
In the recent past, I have been feeling
tired emotionally and also mentally. It is the tiredness that has also left me
questioning the meaning of my work anymore. I no longer feel so motivated and
wonder if my nursing work is worth it as I to it out of my passion for helping
other. I feel like am not of help anymore and I have also lost touch with
myself as well, as my friends and family. I feel lonely and abandoned. The
enthusiasm, happiness, and energy that I could feel surging through my body a
few weeks ago is no longer there.
Strategies to avoid compassion fatigue and burnout
•Start my day with a relaxing ritual including praying and reading
•I will also start observing healthy eating, sleeping and
exercising habits including stopping unhealthy behavior like drinking.
•I have also decided to set my limit and not to overstretch myself
and capacity any longer.
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