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Fitness can be increased in various ways depending on the areas that an individual tends to improve. Whether one ends to enhance their cardiovascular endurance, increase their strength, power and flexibility, there are various exercises that they ...Ways-to-Improve-Your-Fitness-Level …

The article discusses the conservation plans in a world that is fast warming up, hence creating worries regarding the future of protected regions.  In this article, Dean discusses the predicament that is faced while preserving the environment...Summary-of-the-Article-“The-Preservation-Predicament” …